Brings to you The Ancient Secrets
of Wellness
What is Ayurveda?
Ayurveda is the oldest surviving medical practice in the world. Dating back over 5000 years, it’s an ancient science of healing that enhances longevity. Ayurveda comes from a very deep understanding of thr self and our ability to heal.
Its a way of life which helps you identify your individual unique body type (Prakruti ) and adopt a lifestyle which is suitable for one’s overall – wellbeing.
My Transformative Ayurvedic Journey
“Ayurveda healed me, offering a profound understanding of comprehensive wellness. I’m excited to share this life-changing experience with you and encourage you to embrace Ayurveda’s transformative power.”
ARE YOU
VEDA?
All knowledge live within us. We just need to be stress free and connect to it & see how it can transform your life.
I AM
VEDA
To improve one’s health and wellbeing by strengthening individuals from inside-out.
WE ARE
VEDA
To strengthen what you already have.In your journey, you will discover timeless wisdom to improve yourself and reconnect to your inner power.
What are Elements of Nature - Prakriti?
In Ayurveda, Prakriti (Sanskrit: प्रकृति) refers to your innate constitution — the unique balance of energies you are born with. It’s shaped by the five elements of nature (Pancha Mahabhutas), which combine to form the three doshas (Vata, Pitta, Kapha).
What are Doshas?
In Ayurveda (the traditional system of medicine from India), doshas are the three fundamental energies or forces believed to govern the body, mind, and behavior. They are derived from the five elements (earth, water, fire, air, and ether/space).
Doshas are the three mind-body energies in Ayurveda—Vata, Pitta, and Kapha—that explain how your body works, what keeps you healthy, and what can lead to imbalance.
Vata
Qualities reflecting
elements of Space & Air.
Pitta
Qualities reflecting
elements of Space & Air.
Kapha
Qualities reflecting
elements of Space & Air.
Benefit of Balancing our Elements
(Prakruti)
Living in balance brings a wide range of benefits for both body and mind, including:
- Higher energy levels
- Body, mind and spirit are connected
- Deep Sleep
- Balanced Metabolism
- Calm and peaceful mind
- Improved physical health
360 Approach to Beauty!
Outer beauty which refers to beautiful skin and hair. Inner beauty which shines form within and lasting beauty-looking and feeling young than one’s actual age. All three facets merge into a definition of tru beauty, so Ayurveda’s beauty treatments are whole and holistic, both. Not stopping at the cosmetic level, but going deep within.
Truly, there are some amazing treatments in Ayurveda that will get you to glow from the inside out. Your skin will shine, your hair will become healthier, you will start looking and feeling years younger. Ready to be transformed?
Ayurveda
Physical and Mind Health
Support for All
We can only do well if we take care of physical as well as mind health. For example, be sure to give your body enough sleep to regenerate. It’s best to develop a routine by getting up early and going to bed before 10 pm. Incidentally, it’s also very important to put the smartphone away at a good time.
